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Ingredients : |
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- 4 whole egg
- 1 tablespoon cream
- 2/3 cup milk, skim
- 3 ounces meat --*see Note
- 2 ounces shredded lowfat cheddar cheese—or other type
- 1 whole pie crust (9 inch)
- 1/2 teaspoon garlic powder—optional
- 1 sprig parsley—chopped fine
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| How to Prepare : |
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Pre-heat oven to 375F degrees.
Wisk egg, cream, milk together, then pour into pie crust. Add meat, cheese evenly Bake for 30-45 min. Till done. Let it cool.
Sprinkle fresh parsley.
Note: fine chopped, any type of meat they like. Pre cooked, unless you use liver.
Fresh shredded veggies can be used as well.
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